2 c rice meal

2 c ground or mashed plantain

4 tsp baking powder

tsp soda

tsp lime juice

c sugar

tsp salt

c water

2 tbsp cooking oil


Sift rice meal; mix with all other ingredients and blend thoroughly by hand. Pour mixture into greased muffin tins. Bake at 400 F for 1 hour or until nicely browned.

Note: Rice meal preparation: Wash and soak 1 pints rice in water for 30 minutes. Drain and dry well. Grind rice into powder. Sift before using.


Serves 4.


country : Liberia

course : baking


source : http://www.riceweb.org/homechefs/chef_nig_liberia.htm