1 c rice meal

1 tsp baking powder

1/8 tsp soda

1/4 c sugar

1/4 tsp nutmeg

1/4 tsp salt

3/4 c mashed plantain

3/4 c milk or water

1/4 c vegetable oil or margarine


Mix all dry ingredients; set aside. Combine mashed plantain and liquids; add to dry ingredients and mix well. Bake in greased 8- x 12-inch baking dish or pan at 350 F for about 1 hour.

Note: Cream of wheat may be substituted for rice meal, and bananas may be substituted for plantain.


Serves 4.


country : Liberia

course : side dish


source : http://www.riceweb.org/homechefs/chef_nig_liberia.htm