MULLAH BAMYAH (OKRA / LADIES FINGERS)

2 lb okra (small)

1 lb savoury minced beef

5 garlic cloves

2 cup tomato juice

cooking oil

salt

pepper

mixed spices

Lightly fry okra. Crush garlic with salt and add to the savoury minced beef. Neatly arrange 1 - 2 layers of okra in the stewing pot. Cover with the savoury minced beef and top with another layer of okra. Pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed. Turn over onto serving dish.

Serves 4 - 6

country : Sudan

course : meat dish

source : <http://www.sudan.net/society/recipe.html>