Esther's Middenafrikaanse recepten

vleesgerechten

• Beef and Greens in Peanut Sauce
• Beef in Cumin Sauce
• Elephant Soup
• Wild Boar in Groundnut Sauce

gevogeltegerechten

• Chicken in Cumin Sauce

visgerechten

• Baked Fish and Eggplant
• Fish and Greens
• Fish and Onions in Tomato Sauce
• Sardines and Greens Stew

vegetarische gerechten

• Mutakura (Maïspap met pinda's en kikkererwten)

groentegerechten

• Baton de Manioc and Chickwangue
• Feuilles de Manioc (Cassava Leaves)

bijgerechten

• African Hot Sauce
• Egusi Sauce
• Pili-Pili Sauce
• Tomato Sauce