200 g of beef
3 onions
4 tomatoes
15 cl of oil
hot pepper
600 g of BONGARI
Cook the meat, cut into
cubes, in approximately 2 l of water,
Add 2 onions and 2 spoons of cooking salt, Thinly slice the
tomatoes, onions, and hot peppers and blend with the
BONGARI, Drain and fry the meat, Progressively add the hot broth
to the prepared gari, stirring it vigorously until a homogenous
paste (Pinon) is obtained, Place the pieces of meat on the Pinon
and sprinkle with a little cooking oil, Serve hot. Enjoy your
meal...
Serves 4.
preparation time : 30 minutes
country : Togo - Benin
course : main dish